Wednesday, March 31, 2010

Botak Baguio 10k: Elevation

High, higher than the sun
You shoot me from a gun
I need you to elevate me here
At the corner of your lips
As the orbit of your hips
You elevate my soul


It was probably less than 20 degrees Celsius as I woke up at 4am last Sunday to get ready. I looked at the missus and my youngest son, still in a deep slumber under the comforter on a king size bed at the hotel that we were checked-in.

SIGH, it would've been better to have dozed off instead.

Nevertheless, running amidst pine trees and under cool (as in ginaaaaaw) temperatures is a refreshing change from someone like me who regularly races in Manila wherein the smell of carbon monoxide and hot temperatures are the norm.

From the race map that I got when I registered, I knew immediately that this was going to be a knee-breaking race. Why does one sign-up for such outrageous challenges? Baguio is a place to relax, smell the pine trees, eat at Star Cafe, ride a boat at Burnham Park, take a picture with one of the locals at the Botanical Gardens, etc etc. It's not a place for someone to loose one's breath and run the risk of reinjury, right?

The answer could be very simple: because it's there.

So off we go

The starting line was at Lake Drive, Burnham Park. I estimated the total participants to be around less than 400. Gun time was supposed to be 5:30am for the 21k event but it went off at about 5:45-5:50am (I saw Roselle the RunningDiva btw joining the half marathon event). I think there were about less than 100 warriors who ran 21km that day. Man, running all the way up to MinesView is no joke! Botak finisher medals for these runners is definitely a great prize for such an enduring run.

An interesting note btw. The guest-of-honor, after wishing all the runners good luck, briefly made his election campaign ("I howp you bot por mih!"). Ayus manong! :)

Up next was me and about a hundred other runners in the 10k event which will be joined in by the 5k runners. I took a sachet of HammerGel a few minutes after the 21k runners sped off. The 5k/10k gun went off at about 6:14am. Unlike in the Manila races, take note that I'm not complaining of the late gun time here. Idling one's time away at a cool place such as Burnham Park while being kissed by the morning sun is a pleasant welcome. The gun would've went off at 8am and I still would not have cared.


There was only about 600 meters of flat road for the entire 10k course: 300meters from the starting line and then 300meters when you're on the way back to the finish line (which is where you actually started). Needless to say, this was not for the faint of heart (and knees).

Stupidly enough, I zoomed at the first 300 meters and ended up looking dazed after a 20 meter climb which I estimate to be about the same incline as the bottom of McKinley Hill. This 20m incline sort of acted as a first-pass filter, if you will, to separate unprepared runners. It was a preview of things to come.

The next 4.68 kilometers would be hill, hill, hill, and more hills. My km lap times attested to this:

km1 = 6:27
km2 = 7:02
km3 = 6:42
km4 = 7:09
km5 = 7:31

Even before the start of the race, looking at the race route, beating my 1:04 PR would be laughingly impossible. I recalled that again by the 5km turnaround point, totalling 34:51 for the first half of the race.


It's true: whatever goes up, must come down. By the 5km turnaround everything was downhill. I took advantage of it, spiraling down like an avalanche. Forget the brakes! Hehehe...

km6 = 6:04
km7 = 7:04
km8 = 6:30
km9 = 6:41
km10 = 6:06

I had already entered Burnham Park by the time my 305 beeped 10km. It was 1:07+ at this point. I sprinted off the remaining flat road and reached the finish line at 1:09:15 (Garmin 305 time). At least I did a sub-Aga. Hehe.

Elevation Gain

I compared the elevation gain of the hill-run I made the previous week in Taguig versus this race and they came up exactly the same (353 meters). But what made these two routes different was the elevation itself. The hill-run was -48 to 91 meters while Botak Baguio measured 1447 to 1559 meters! That could've been the reason why I was always gasping for air even though my pace didn't seem all out. I guess that's why elite runners (like Ryan Hall, Josh Cox, Team Baldrunner, and Rio dela Cruz) train at high elevations to condition their lungs so that when they come down flatland for the races, it seems like it's a piece of cake to them. But that's just me over-analyzing.

Good job!

The race organizers did a good job. Kilometer-markers were accurate, race marshals were there at every intersection, on-the-dot water/Gatorade stations, and of course, a superb Botak singlet. I have 3 Botak singlets, all of them made with good quality. A local brand such as Botak, should they want to launch internationally, could give Adidas and Nike a run for their money (pun intended).

There was no showbiz personality nor fireworks for this race. But I guess any race organized in Baguio is something special. I highly recommend any running enthusiast who hasn't gone racing in Baguio to do so in their lifetime. You'll definitely look differently at a pine tree (and your car's first gear) after running there.

Garmin 305 stats can be seen by clicking here.


  1. First Metallica, now U2. lol. I have to say that this has to be one of the best race recaps I have read in a while. My wife says that Baguio called the summer capital of the PH. That the temps are cooler. Hills Hills Hills, you gotta love em. Great time. I am hoping for a sub hour on my 10k. From your site, I have learned a lot of the races that take place in the PH. I will be there sooner than I think, but not sooner than I wish. Of Wolf and Man is a good song. Another blast from HS. lol. That was my senior year though. THanks for visiting my site. Great race, congrats!!! I look forward to having my 305 after I run 1500 miles. That is the deal. God Bless, and keep up the awesome work here.

  2. Once you get that 305, you'll get more addicted to running I guarantee it, especially if you're a guy like me who loves looking at stats/charts. Oops, too geeky? Hehehe.

    Thanks, as always, Kenley!

  3. Not geeky. I love looking at numbers. If it is to either increase my pace, get a few less seconds shaved off my last time, or see the elevation, that is amazing. I can not wait. I think I have 300 more miles to go or something. I am saving .25 cents per mile for it.

  4. Nice one Roelle, we had a good delegation there last year, Botak sa Baguio also :) Not sure if they made you pass there, but in our 21k route last year the uphills were simply too steep to run already hehe. Good job on this bro, hope you had fun with it!

  5. @Luis, I actually read your blog post on your 21k sa Baguio last year. Nasindak ako parang gusto ko umatras after basahin. hehe.

    I only ran 10k but it was still steep. I think it was the 200-300m climb just before the 5km turnaround that my feet seemed to be pointing to the sky. hehehe.

  6. I haven't got the chance to read some posts lately. Ey! I didn't notice you were there in Baguio. Next time, please do say "hi". :D Congrats, Daytripper for finishing an, shall I say, awesome 10k Baguio route experience! Nice recap, too.

  7. Hi Roselle! Yup, I was there too. I wanted to approach but got apprehensive since the 21k starting gun was about to start ata. Yun pala delayed. Hehe.

    Di bale, next time I'll definitely say hi (again). :D