With my A-race done for the year, it's time to tick off whatever I can do in these BER-months race wise.
One of which is to run a half marathon (or two? hehe).
As I shied away from the RunRio Trilogy series since it was too expensive in my opinion, along comes the Nutrilite Health Run 2017 with a P850.00 21k reg fee ---52% cheaper than the Trilogy series. Best of all, it's also by Runrio. ;-)
Of course, I gave in. :D
I won't forego my bike workouts but I'll have to prioritize my runs over rides should there be conflict with family/work priorities.
So I have started my crash training a couple of weeks back and I'm sloooowly building my long runs. The weekday runs (I try to run twice on the weekdays) seem to be lacking in structure so today I went to the Garmin Connect website which offered free training plans. I took the Tues, Thurs, and Sunday run sked for weeks 11-16 from one of the plans (since I've only 6 weeks left 'til race day) and plotted them onto my Trainingpeaks calendar.
Yup, it should work (I think).
Hopefully this'll help me finish the race on Oct 15 and maybe, just maybe, finish inside 2:30. ;-)
One of which is to run a half marathon (or two? hehe)
As I shied away from the RunRio Trilogy series since it was too expensive in my opinion, along comes the Nutrilite Health Run 2017 with a P850.00 21k reg fee ---52% cheaper than the Trilogy series. Best of all, it's also by Runrio. ;-)
Of course, I gave in. :D
I won't forego my bike workouts but I'll have to prioritize my runs over rides should there be conflict with family/work priorities.
So I have started my crash training a couple of weeks back and I'm sloooowly building my long runs. The weekday runs (I try to run twice on the weekdays) seem to be lacking in structure so today I went to the Garmin Connect website which offered free training plans. I took the Tues, Thurs, and Sunday run sked for weeks 11-16 from one of the plans (since I've only 6 weeks left 'til race day) and plotted them onto my Trainingpeaks calendar.
Yup, it should work (I think).
Hopefully this'll help me finish the race on Oct 15 and maybe, just maybe, finish inside 2:30. ;-)
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