Wednesday, March 22, 2017

May is Dua month

I hope to race two duathlons this May:

May 14 - Pilipinas Duathlon Series Leg 2 (Clark)
May 28 - Duaman (Nuvali)
The races are short compared to the standard 10-40-5 distance so it shouldn't be an issue recovery wise (for Duaman).

Training has been going well as I have managed to reach the sub60 CTL levels of TrainingPeaks again ---without getting sick. I am able to listen to my body on when to back off after a hard training day as this 40-ish year old needs a lot of rest and recovery.

Weight though is still a big issue. I'm still eating a lot (damn it!) so not much gains on pace and power if I'm still dragging a lot of excess fat on my runs and rides. Tsk tsk, I REALLY need to get this part fixed A-SAP!

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