Monday, April 28, 2014

Lackluster Training

As per my weekly training logs, for the past 3-4 weeks I've been completing only 50% of the week's scheduled workouts, with the other half completed by about 50-70% of the required volume. I will probably have the same result this week as my wife and I are set for a vacation in Japan. Sigh...

This is not good, especially that I'm less than a month away from my next duathlon in Nuvali (June 1).

Hopefully I do better in the coming weeks so I'm prepared come race day.

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