It's a few days before my half-marathon (after a long looong while) and I *think* I'm ready for it.
I did a couple of long runs on weekends (two 16s, a 14, and a 12k) and peppered with tempo and race-pace runs during the weekdays. The typical half marathon plan requires an 18k but I wasn't able to do one so I expect the race to be a challenge after 2 hours of running.
It would be an accomplishment to finish in sub-2:30 but anywhere around it is well ok with me. I read my blog posts years ago wherein sub-2:20s are normal for me for half marys. But I have been training with my bike as well (which I love) so achieving such a time is not possible at this point due to lack of time.
Another thing that I am worried about is the 3am gun start (I didn't practice this) which is normally reserved for full marathons. I don't know why Runrio, the race org, scheduled this waaaay too early. This is one of the bad points in races here in our traffic congested country. Races need to start way early in the morning so that we don't cause traffic jams even on a supposed easy Sunday morning. Races in other countries don't start this early. Yeah, probably the tropical weather too was taken into account but 3 effin' o clock AM? Ugh.
This is why I prefer duathlons (and bike races) since they normally start at 6am (although I was told the recent Powerman Clark started at 7:45am for some of the age groupers. Yikes!).
Anyway, back to my race on Sunday. I hope to do well by keeping my pace and nutrition/hydration in check. As I said, it's gonna be challenging by the latter kilometers but I hope to finish this one in good time.
Here we go!
I did a couple of long runs on weekends (two 16s, a 14, and a 12k) and peppered with tempo and race-pace runs during the weekdays. The typical half marathon plan requires an 18k but I wasn't able to do one so I expect the race to be a challenge after 2 hours of running.
It would be an accomplishment to finish in sub-2:30 but anywhere around it is well ok with me. I read my blog posts years ago wherein sub-2:20s are normal for me for half marys. But I have been training with my bike as well (which I love) so achieving such a time is not possible at this point due to lack of time.
Another thing that I am worried about is the 3am gun start (I didn't practice this) which is normally reserved for full marathons. I don't know why Runrio, the race org, scheduled this waaaay too early. This is one of the bad points in races here in our traffic congested country. Races need to start way early in the morning so that we don't cause traffic jams even on a supposed easy Sunday morning. Races in other countries don't start this early. Yeah, probably the tropical weather too was taken into account but 3 effin' o clock AM? Ugh.
This is why I prefer duathlons (and bike races) since they normally start at 6am (although I was told the recent Powerman Clark started at 7:45am for some of the age groupers. Yikes!).
Anyway, back to my race on Sunday. I hope to do well by keeping my pace and nutrition/hydration in check. As I said, it's gonna be challenging by the latter kilometers but I hope to finish this one in good time.
Here we go!
Good luck on your half mary!
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