It's been 3 days since my last workout (a 5km run). Quite odd for me to be idle for 3 days. The reason is that I caught the flu and I've been nursing it since early this week through a barrage of medicines and drinking lots of liquids.
I think my body is complaining since I've been working out 6 times a week for the last couple of weeks. Coupled with little sleep, night parties and weekend family duties, I guess my body has reached its limit.
So here I am recovering with a water bottle on one hand and a medicine bag in another. Hopefully I get better later this week to get the miles moving.
I think my body is complaining since I've been working out 6 times a week for the last couple of weeks. Coupled with little sleep, night parties and weekend family duties, I guess my body has reached its limit.
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| pic taken from buckeyes_blog |
Hope you get better soon man. Take care.
ReplyDeleteThanks Kenley! I'm about 90% better now so I (finally) worked out with a 43min bike ride. Relieved to be logging miles again. :D
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