Almost 2 months since my last post, and my CTL has dropped miserably to 35.
My goal was to reach 60 by the end of 2019 so I guess that's already out of the picture no thanks to laziness, lack of motivation, late nights due to work (and recently: xmas parties).
My annual medical blood work came out last week and it has supported the fitness drop as my cholesterol levels are very high.
Not. Good.
I need to stop this endless drop to the abyss of laziness and demotivation, and start working out more regularly again.
Ahhhhhgggggghhhh!!!! Nakakatamaaaad! Ahhhhgggghhh....
My goal was to reach 60 by the end of 2019 so I guess that's already out of the picture no thanks to laziness, lack of motivation, late nights due to work (and recently: xmas parties).
My annual medical blood work came out last week and it has supported the fitness drop as my cholesterol levels are very high.
Not. Good.
I need to stop this endless drop to the abyss of laziness and demotivation, and start working out more regularly again.
Ahhhhhgggggghhhh!!!! Nakakatamaaaad! Ahhhhgggghhh....