Three weeks left until another A-race, the BikeKing duathlon, and my training logs indicate that I am very UNDERTRAINED....again.
Much to blame are the usual suspects: the rain, family priorities, late night gatherings, bass guitar practice, and just plain ol' lack of motivation to get up in the morning to run or bike.
I've been in the same state in preparation to my last race, the Milo Manila 21k, in which I suffered badly midway but squeezed out a sub-2:30 time to get that medal.
I really NEED to change my morning outlook in order to just "get up and go" so to speak. Probably keep myself away from my phone to prevent opening up my social media apps to lazily pass off the time.
I still have time left, I think, but I need to REALLY get this going A-SAP.
Tsk tsk....
