Venue for this annual race was moved from BGC to MOA last May 17 (yeah, sorry for the late post) so the flats and flyovers coupled with the 4 rounds made up for a good Sunday 40km workout.
I did well, IMHO, considering that I was on a lot of work related stress days before that race and that I finished a duathlon race the Sunday prior. Finish time was at 1:19 which put my average speed to a bit over 30kmh. My PR for a race as this is about 1:16, so I was happy to be well within range.
This, however, shouldn't make me overconfident as there are a lot of races ahead this year. I am (very) down in terms of Trainingpeaks CTL value so I've a lot to do in terms of getting back into form.
A great thanks to the organizers of the Alaska Cycle as they did a good job, including the race that my kids entered in the previous day.
I did well, IMHO, considering that I was on a lot of work related stress days before that race and that I finished a duathlon race the Sunday prior. Finish time was at 1:19 which put my average speed to a bit over 30kmh. My PR for a race as this is about 1:16, so I was happy to be well within range.
This, however, shouldn't make me overconfident as there are a lot of races ahead this year. I am (very) down in terms of Trainingpeaks CTL value so I've a lot to do in terms of getting back into form.
A great thanks to the organizers of the Alaska Cycle as they did a good job, including the race that my kids entered in the previous day.
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| That fat tummy has to go. Seriously. |
