Friday, June 29, 2012


This has somewhat become my mantra lately, especially in the latter part of my run when my mind tells me to ease off and walk. Somehow, this works for me. By just remembering to say it to myself during those very hard last miles, I forget the temptation to ease off my pace.

I just bear the suffering and trudge on.

Mentally stronger.


Yeah, you too should HTFU.

Too sleepy in the morning to run? HTFU!

It's raining? HTFU!

You've been running so far 2 of your targeted 3 hour long run and want to call it quits?


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