Friday, December 10, 2010

Running According to Tony Krupicka

Elite Ultrarunner Tony Krupicka summarizes running very simply.

Hear him in the 1st 22 seconds of the video below.



Damn, that video just made me want to do a TRAIL RUN!

Anywhere near Manila? Suggestions are most welcome. :)
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2 comments:

  1. journeyingjamesDecember 12, 2010 at 8:32 PM

    thanks for sharing this! love the minimalist thing

    ReplyDelete
  2. daytripper1021December 13, 2010 at 10:48 AM

    yup I absolutely love the minimalist movement too! it's done wonders to my running in terms of preventing future injuries.

    kitakits!

    ReplyDelete

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