I think our young (at-heart) runner-bloggers (a.k.a. Reinier , Rene , and Jovie ) can attest to the existence of this (since I doubt my folk...

"She credits therapy and long runs with helping her deal with the last nine months, and she also kept a journal of her thoughts and em...

Running a 1:25 21k might be easy for some.... ....but add a 1.9km swim and a 90km bike ride, I doubt you'll ever get that run finish tim...

As I crept back to bed from playing with my 1-yr old, my wife asked why I didn't run this morning. According to the Excel makeshift cale...

The video below captures Ryan Hall (in his nyort-nyorts, hehe) in super slow-mo when he ran the 2010 Boston Marathon. It's amazing how e...