The run before that, a required 12k last Friday, bummed me out as I bonked on the 2nd half of that run. First time to be taking walk breaks as I didn't feel good that day, which contributed greatly to not starting my Sunday run. I felt that it would be best to take a break from running that day.
Hopefully I get back on the horse this week, where the workouts are exactly the same as last week's. Yup, aiming for a 100k ride on Saturday in Nuvali. If you're there, do let me know as I might need company during the ride.
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