Run 2013 |
Bike 2013 |
My new role in the Company starting 2014 will (hopefully) be much lighter on load compared to 2013. This'll be a welcome sign in terms of my getting back in race-ready shape. I'm still 5lbs over my 2012 weight, and 13lbs over my target weight so healthy eating habits must be stressed coming into 2014.
Finishing a tempo run this morning (after yesterday's 50min bike and the other day's 7k easy run) was a good sign that I'm getting back to full training mode. I hope to keep the base-training momentum going so that I'll be ready when the 2014 duathlon season begins (which could be in April or May).
No comments:
Post a Comment