I bought this shoe last December while vacationing in Japan. The Nike Harajuku store had it on sale at about 5,600.00 PhP (or roughly U...

It's a cold Sunday morning and I have just finished cleaning my bike. Skipped the planned long run as I was too tired from yesterday: co...

So it's another year and I'm still here training and blogging away. Hehe. Weight: 172 lbs. Ugggghhhhh! All that eating and co...

As 2018 comes to an end, it's time to look back at the goals I set last January and see how I fared in terms of trying to achieve them...

Although it's been quite a long while since I last posted, run and bike training has been constant for the past 2 months. I have slowly ...