THE GOOD: Accurate race distance (40km) Sufficient marshals Great race org c/o Sunrise FOR IMPROVEMENT: None that I could thin...

Well, it's official: I'm in a training slump. As of last week, my TrainingPeaks CTL has gone below 40 ---lowest value ever since I ...

GOOD: Challenging race course Sufficient hydration stations Sufficient marshals SCTEX babyyyy! BAD: Bike leg measured 57km o...

Based on my TP PmC readings, I am not ready. I believe I can finish the race but not in PR-beating fashion. My PR for this race is a 3:2...

Thanks to Trainingpeaks.com, I am constantly informed on how depressing my training has been this year. I am having trouble reaching the ...