Yup, still here. Training. Training on my runs and rides have been well, alright, although my TP PM chart shows otherwise: If my for...

The good: Well-organized Challenging course. Secure transition area. Nice finish area. Bike course on the SCTEX. Nuff said. ...

As a (wannabe) cyclist for almost 2 years now, I have managed to ride my road bike the way I've been used to as a kid: no care of tec...

So I'm less than 12 hours from gun time before the Unilab Active Health Duathlon starts at Porac, Pampanga. The 6-60-4k race will be a t...

Updated table based on website sources as below: I'm assessing if my fitness would be ready in time for DuamanX2, two weeks after...