Hotels. Goggles. Elites passing by. Telling the fireman to turn off the hose. Singing the Pia Cayetano election jingle as she passed...

My 1st duathlon is 3 days away. I have to say that I'm very excited and anxious at the same time. The sport of duathlon is something ...

"You were never created to reach a certain level and then plateau. You were created to excel." So I got myself a bike. I'v...

I ran (and loved!) the Run United 2 previously this year so when the invitation for the RUPM came up, I didn't hesitate to register, eve...

The following day, Sunday, I was back racing again. This time in Mckinley Hill, famous for its steep climbs and descents. I've been ...