This was my reward shoe for finishing Condura 2011 42k. As a convert of natural (i.e. Newtons) and minimalist running (or shall I say near-m...

The NYC Half-Marathon just ended earlier, with Mo Farah, UK (1:00:23) and Caroline Rotich, Kenya (1:08) dominating the men's and women...

After weeks of dilly-dallying on whether to proceed or not, the wife and I had finally booked our hotel for Baguio next month. Of course, th...

I look at my laptop's clock and it reads 7:03pm. In 27mins, I'll be timing-out of the office and head for tonight's workout: a ...

Ultramarathons have been slowly filling up the takbo.ph list-of-races webpage. With this year's BDM 102 and 160 editions just completed,...