tag:blogger.com,1999:blog-5872975237176343979.post2004563336361094556..comments2023-10-30T20:30:58.859+08:00Comments on 40s Endurance Training: My 1st Sub-30 5kdaytripper1021http://www.blogger.com/profile/14840226330859305868noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5872975237176343979.post-81152870222529249152009-10-14T06:12:37.174+08:002009-10-14T06:12:37.174+08:00@kenley, hey I'm glad you're enjoying read...@kenley, hey I'm glad you're enjoying reading my blog as much as I enjoy posting them. I saw your blog and it looked great especially with the black background. It gives that classic look. Good for u your wife runs with u. This isn't the same as my wife who prefers running in the evenings and on our treadmill. Pero that's still ok as long as we both rack in our mileages.<br /><br />Keep on running and blogging!daytripper1021https://www.blogger.com/profile/14840226330859305868noreply@blogger.comtag:blogger.com,1999:blog-5872975237176343979.post-7533487447144027772009-10-14T00:15:55.181+08:002009-10-14T00:15:55.181+08:00Wow, I have been reading your blog and I have enjo...Wow, I have been reading your blog and I have enjoyed it. My wife is filipino, but we now live in the states as we hope to move there in 4-5 years. I would have sent an email, but did not see one. I just started back running about a year ago, and love it. I hope to run the Milo Marathon one day. You can view my blog at essenceofrunning.blogspot.com Please visit and tell me what you think. ThanksKenleyhttps://www.blogger.com/profile/09512831713445031916noreply@blogger.comtag:blogger.com,1999:blog-5872975237176343979.post-61485541624463985842009-09-22T18:12:37.811+08:002009-09-22T18:12:37.811+08:00Thanks GBM! Btw, sa EcoDash I did sub-2:30. Does i...Thanks GBM! Btw, sa EcoDash I did sub-2:30. Does it count? Ano ba sub-XX pag half-marathon? sub-2hrs ano?daytripper1021https://www.blogger.com/profile/14840226330859305868noreply@blogger.comtag:blogger.com,1999:blog-5872975237176343979.post-79286858108194018072009-09-22T16:39:20.992+08:002009-09-22T16:39:20.992+08:00Congrats on your sub-30 Roel! Just keep plugging a...Congrats on your sub-30 Roel! Just keep plugging away at it, keep training, don't rush and soon the times will follow :)Gingerbreadmanhttps://www.blogger.com/profile/07342392531740436207noreply@blogger.com